Work-Life-Balance - #11 Creative Time and Fun-Time
There is time for everything, know when your creative juice flows best and also when to take a break.
Work-Life-Balance - #12 Relate Like a Regular Human Being
How do you ensure that you relate Like a Regular Human Being and not a superhuman?
Work-Life-Balance - #8 Health and Wellness
Wholeness and wellness, everyone must understand this and how to work it out.
Work-Life-Balance - #9 The act of balancing
Balancing is an important fact of life and both the art and the act cannot be separated.
Work-Life-Balance - #10 Growth strategy
Find the right growth strategy is as important as growth itself.
Work-Life-Balance - Balance And Integration
Integration is the new smart. Balance as opposed to integration, speaks of separation. Trying to juggle two important concepts/ tasks/ priorities differently without dumping one for the other. Integration, evolving from balance speaks of a unified blend of the two in synergy and harmony. Work-life integration is being propagated now as opposed to work-life balance. Let us teach you how to merge these two concepts like work and personal life for instance.
Work-Life-Balance - Dealing With Pressure, Anxiety and Stress
Too many stressed people are talking about stress so it's time to separate yourself from the stressor. Take a deep breath as you dive into this episode of work-life balance. There is a trick in reminding yourself that you are still alive. Go to sleep and wake up sorted. Do you eat healthily and exercise frequently? Where is your calendar hanging right now? This is your self-guide to mental acupuncture as you toss that stress knot out of your system. Good luck.
Work-Life-Balance - Finding Fulfillment
Drop the entitlement mentality. Be grateful for the people in your life and for the things you have. Live in the moment. Enjoy the present for if lost, it can never be recovered. Make the best use of them now. Don't just think about it, do it now. Listen to work-life-balance and dare to live your dream.
Work-Life-Balance - Leaving Your Comfort Zone
Is comfort overrated? Often times the places you feel the dearest about stepping into are areas that could unlock your highest potential but is it safe out there? One way to outpace your comfort zone is to make a list of growth goals that you had always wanted to do but couldn’t do because of fear or bad memory. Decide to take your time with each and gently step in till you have fulfilled your list. You would love the “can-do” spirit that comes from listening to this episode. Go!
Work-Life-Balance - Unlocking Happiness
Happiness may come from poetry but happiness requires more than just words. It is a practice, a skill to learn and master. Your passion will be unlocked in this episode as Emem pours her heart out into this podcast just for you. And when you find that thing, remember to share it with others. Happy listening!