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Wellness in 60 Sec

Wellness in 60 Sec

The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.

2022-06-24 01:27:08.0

Receding Hairline

here are some reasons for receding hairline and how to curb it. stop wearing tight and/or protective styles like braids, weaves or even tight ponytails

2022-06-23 04:31:40.0

Diagnosis Of PCOS

you need to have two of three symptoms which are: high androgen level, missed periods and non matured eggs.

2022-06-23 04:28:28.0

Polycystic Ovarian Syndrome (PCOS)

PCOS affects like 3 in 10 women. women with PCOS have insulin resistance which in most cases by age 40, 50% of them are diagnosed with diabetes.

2022-06-09 01:58:07.0

Some cervical cancer symptoms you should never ignore! (part 2)

Pelvic, back or leg pain- pelvic could be an indicator of changes to the cervix, but advanced cervical cancer can even spread to the bladder, intestines or the lungs and liver. Then you might have things like back pain or leg pain.

2022-06-09 01:54:02.0

Some cervical cancer symptoms you should never ignore! (Part 1)

One, abnormal vaginal bleeding- It is generally a symptom of advanced cervical cancer, because it means that a tumor on the cervix is spreading to affect nearby tissue, call your gynae immediately.

2022-06-09 01:45:41.0

The least yet important tip in pregnancy

One of the least talked about in pregnancy yet so important is water. If you do not like drinking water, start making effort especially if you are a pregnant mom. Here is why

2022-05-27 04:11:20.0

Peptic Ulcer

Peptic ulcers are open sores that develop on the inside lining of your stomach and the upper portion of your small intestine. The most common symptom of a peptic ulcer is stomach pain.

2022-05-27 04:07:25.0


Lupus is a disease that occurs when your body's immune system attacks your own tissues and organs (autoimmune disease). Inflammation caused by lupus can affect many different body systems — including your joints, skin, kidneys, blood cells, brain, heart and lungs.

2022-05-27 04:04:26.0

Causes Of Low Blood Pressure

Low blood pressure is generally considered a blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic).

2022-05-20 03:12:10.0

Obesity and Overweight

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended.

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