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Truliving Africa

Truliving Africa

A mental shift from being reactive about health and wellbeing to become more proactive so that new habits are formed and a Wellness focused cultural shift is achieved in Africa.

2020-04-22 11:38:33.0

Boosting Your Immune System During Lockdown

Coronavirus hit the world and is spreading like wildfire. It is highly contagious and our bodies don't have the necessary antigens to fight it. There is no need to fear, If we brace our immune system then it can fight off the invaders. Join us in this episode as we explore ways we can prepare our internal army for any attack.

2020-03-11 05:56:38.0

Understanding The Human Body and How it Works As a Unit

 In this foundational episode, we talk about how our bodies house our mind and spirit. It is designed to get us from point A-B. Understanding your body as an integrated system helps you take better care of it. Join us on this journey and learn more

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News Updates

  • Marriott Reopens All Hotels In China As Travel Rebounds

  • US Economy Could Be Affected for A Decade Due to Coronavirus

  • Ugandan To Lose $1.6 Bln In Tourism Earnings As A Result Of COVID-19

  • Mali cotton output at 700,000 T in 2019/20

  • South African rand falls on U.S. protests, Sino-U.S. tensions

  • Hospital Operator Mediclinic Sees Full-Year Loss

  • ACEP Against Ghana Gas Acting as National Gas Aggregator

  • Marketers Cry Out as FG Cuts Petrol Price to N121.50

  • Senate, NNPC Clash Over $21 Crude Oil Production Cost

  • Oil Rises To $38 As OPEC+ Discusses Production Cut Extension